Welcome to the
BS With Beth Blog

Over here we like to bs a little and talk about all the things. From fitness to nutrition, pep talks, to recipes, you can never be quite sure what's going to come out of my mouth. So pull your feet up and read a little while. 

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We like it salty and sweet

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Pep Talks






These workouts are designed to get you in, get you out, and back to doing all those mom things you've got to be doing without anyone knowing you even took the time....

10 Minute Workouts

Better than Free Ice Cream!